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Yoga

LifestyleYoga
October 31, 2018

VIDEO: How Often Should You Practice Yoga?

How often should you practice yoga? If you are in the 'yoga world', you've probably…
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Yoga
September 19, 2018

VIDEO: Did You Know I’m On YouTube? Lifestyle And Yoga Videos

I just wanted to quickly share my YouTube channel with you guys! I have been…
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Yoga
September 4, 2018

How I Learned to Let Go of Resistance

I want to share a funny story, which I think it can be applied to…
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Yoga
July 18, 2018

Openings for Edinburgh Private Yoga Clients

I absolutely adore working with clients on a one-to-one basis. ¬†It's such an honour to…
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Yoga
June 12, 2018

A Yoga Sequence To Help You Commit to a Daily Practice

My Private Clients LOVE Practicing Yoga At Home! As I'm sure many of you are…
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Yoga
April 3, 2018

EDINBURGH WORKSHOP ALERT – Create A Home Yoga Practice

I'm beyond thrilled to be repeating my Create A Home Yoga Practice workshop offering this…
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LifestyleYoga
December 14, 2017

Try Bedtime Yoga – and Sleep Like a Baby!

I'm so happy to introduce today's guest blogger, Alicia. ¬†Alicia Sanchez is a researcher for…
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