November 26, 2019
VIDEOS: How To Avoid Wrist Pain in Yoga
Many people can experience wrist pain in yoga classes, especially as a beginner. A lot…
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September 23, 2019
VIDEO: How to Step Forwards from Downward Dog
The art of how to step forwards from downward facing dog can be a challenge…
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September 2, 2019
Exploring Your Edge
As a yoga teacher, I often talk about finding and exploring your 'edge'. If you've…
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July 2, 2019
A Love Note – Thank You
I'm sitting here, reflecting back on the last couple of weeks. I taught well over…
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June 14, 2019
VIDEO: Online Yoga Class for Energy
Hello! As promised, I'm sharing a second yoga class video with you lovely readers today.…
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June 11, 2019
VIDEO: Online Yoga Class to Help You Unwind
Hey guys! It's been a couple of months since I last uploaded an online yoga…
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June 5, 2019
New Group Yoga Class in Edinburgh ~ Wednesdays 5:30pm
Living Yoga ~ Yoga Classes in Edinburgh ~ Wednesdays at 5:30-6:30pm Living yoga was the biggest…
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June 3, 2019
Finding Softness in Strength
What does strength mean to you? When my health journey first began, the goal was…
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May 14, 2019
What Is So Special about Private Yoga Classes?
I had a question last week from a student of mine who attends my group…
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April 22, 2019
Want To Start Yoga? Here’s How
If I had £1 for every time I've heard "I would love to start yoga…
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