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LearningSelf Care
November 7, 2018

{Not Yoga} Things I Am Loving Recently Part 2

I wanted to share some things I am loving recently.  These can be products, people…
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LifestyleYoga
October 31, 2018

VIDEO: How Often Should You Practice Yoga?

How often should you practice yoga? If you are in the 'yoga world', you've probably…
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LifestyleSelf Care
October 4, 2018

VIDEO: What Self Care REALLY looks like – and how to shift out of your (uncomfortable) Comfort Zone

What self care really looks like - and how to shift out of your (uncomfortable) Comfort…
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Yoga
September 19, 2018

VIDEO: Did You Know I’m On YouTube? Lifestyle And Yoga Videos

I just wanted to quickly share my YouTube channel with you guys! I have been…
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LifestyleSelf Care
September 10, 2018

Maintaining Self Care Routines (Even When You Feel Fine)

We all know that life is full of ups and downs.  Although the 'down' periods…
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Yoga
September 4, 2018

How I Learned to Let Go of Resistance

I want to share a funny story, which I think it can be applied to…
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