August 21, 2018
Fall in Love with Movement
How Not To Move For Enjoyment I got my first gym membership when I was…
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December 11, 2017
Become EMPOWERED This January
Become EMPOWERED This January Are you fed up of not feeling your best? You know…
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May 29, 2017
Get Your Workout Mojo Back – And Keep It!
So you're feeling less than in love with the treadmill right now, and you've lost…
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November 14, 2016
Look After Yourself This Winter <3
Shorter days. Longer nights. Miserable weather .. . There's no getting around the fact that surviving…
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March 4, 2015
First Yoga Class Taught By Me!
Last night found me teaching my first yoga class! I've been promising people at work that…
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October 19, 2014
The Fit Festival Edinburgh
Yesterday I headed to the Assembly Rooms to check out all of Edinburgh's (and…
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October 2, 2014
What is it with yoga?
Gone are the days in the 1970's when the average yogi was your stereotypical hippy.…
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September 27, 2014
My fitness journey
(Image from Pinterest) Before the age of 21 the closest thing I got to working…
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September 21, 2014
New Edinburgh Blog: Hit the Refresh Button
Welcome to Sugar and Sakura v2.0 - a new Edinburgh blog! I want to focus this…
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August 12, 2014
Tali: Yogi (2) – Journey to Becoming a Yoga Teacher
(Image from PLoS You may remember me posting a while back about my yoga journey,…
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