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Fitness

Fitness
May 29, 2017

Get Your Workout Mojo Back – And Keep It!

So you're feeling less than in love with the treadmill right now, and you've lost…
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FitnessYoga
March 4, 2015

First Yoga Class Taught By Me!

Last night found me teaching my first yoga class! I've been promising people at work that…
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FitnessYoga
October 2, 2014

What is it with yoga?

Gone are the days in the 1970's when the average yogi was your stereotypical hippy.…
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Fitness
September 27, 2014

My fitness journey

(Image from Pinterest)   Before the age of 21 the closest thing I got to working…
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FitnessLifestyleYoga
August 12, 2014

Tali: Yogi (2) – Journey to Becoming a Yoga Teacher

(Image from PLoS You may remember me posting a while back about my yoga journey,…
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