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Meditation

MeditationYoga
August 22, 2017

Meditation: On Following The Breath

Today I wanted to share a little more on meditation.  I'm creating a few posts…
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MeditationYoga
July 27, 2017

Meditation: An Update and My Metta Practice

I wrote this post on meditation a while back and wanted to give you an…
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MeditationYoga
October 14, 2016

How I Fell In Love With Meditation

I always used to think meditation was a boring chore. Seriously. And by 'used to'…
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