was successfully added to your cart.
Category

Lifestyle

LifestyleYoga
January 1, 2019

UNITE: Community – Monthly Coaching and Yoga Workshops in Edinburgh

GET READY TO UNITE, EDINBURGH! I have so much excitement and news to share about…
Read More
LifestyleYoga
October 31, 2018

VIDEO: How Often Should You Practice Yoga?

How often should you practice yoga? If you are in the 'yoga world', you've probably…
Read More
LifestyleSelf Care
October 4, 2018

VIDEO: What Self Care REALLY looks like – and how to shift out of your (uncomfortable) Comfort Zone

What self care really looks like - and how to shift out of your (uncomfortable) Comfort…
Read More
LifestyleSelf Care
September 10, 2018

Maintaining Self Care Routines (Even When You Feel Fine)

We all know that life is full of ups and downs.  Although the 'down' periods…
Read More