Tali 0 0 Yoga November 26, 2019 VIDEOS: How To Avoid Wrist Pain in Yoga Many people can experience wrist pain in yoga classes, especially as a beginner. A lot…Read More
Tali 0 0 CoachingLifestyleSelf Care October 24, 2019 Expansion and Contraction – Stepping Up And Stepping Back As some of you may remember, I announced my coaching hiatus about 6 months ago…Read More
Tali 0 2 LifestyleMeditationMental HealthSelf Care October 21, 2019 Can You Be Right Where You Are? Some time back in August I was deep in meditation and asked for guidance. The…Read More
Tali 0 0 CoachingLearningLifestyleSelf Care September 24, 2019 Who Should Be Your Biggest Inspiration? Your biggest inspiration ... suuuuch a juicy topic. It's based on a personal project that…Read More
Tali 0 0 VideosYoga September 23, 2019 VIDEO: How to Step Forwards from Downward Dog The art of how to step forwards from downward facing dog can be a challenge…Read More
Tali 0 0 Lifestyle September 11, 2019 Stop chasing perfectionism – and do this instead Stop chasing perfectionism and do this instead. Or, how my life stopped being a box-ticking…Read More
Tali 3 0 LifestyleSelf CareYogaYogic philosophy September 2, 2019 Exploring Your Edge As a yoga teacher, I often talk about finding and exploring your 'edge'. If you've…Read More
Tali 0 0 CoachingLifestyleYoga July 2, 2019 A Love Note – Thank You I'm sitting here, reflecting back on the last couple of weeks. I taught well over…Read More
Tali 0 0 LifestyleMental HealthRoutinesSelf Care June 24, 2019 Creating versus Consuming I watched a video quite some time ago by Sadia of Pick Up Limes that blew my…Read More
Tali 0 0 Yoga June 14, 2019 VIDEO: Online Yoga Class for Energy Hello! As promised, I'm sharing a second yoga class video with you lovely readers today.…Read More