October 4, 2018
VIDEO: What Self Care REALLY looks like – and how to shift out of your (uncomfortable) Comfort Zone
What self care really looks like - and how to shift out of your (uncomfortable) Comfort…
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September 21, 2018
Ditch The Scales
(Originally posted on my Instagram) When I went to the GP last week, the doctor…
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September 19, 2018
VIDEO: Did You Know I’m On YouTube? Lifestyle And Yoga Videos
I just wanted to quickly share my YouTube channel with you guys! I have been…
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September 10, 2018
Maintaining Self Care Routines (Even When You Feel Fine)
We all know that life is full of ups and downs. Although the 'down' periods…
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September 4, 2018
How I Learned to Let Go of Resistance
I want to share a funny story, which I think it can be applied to…
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August 21, 2018
Fall in Love with Movement
How Not To Move For Enjoyment I got my first gym membership when I was…
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August 7, 2018
{Yoga} Things I Am Loving Recently Part 1
I thought it would be nice to start a new blog series about what I…
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July 30, 2018
A BIG Health Coaching Update
I have restructured my entire Health Coaching services (And I'm offering a 20% discount, keep…
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July 18, 2018
Openings for Edinburgh Private Yoga Clients
I absolutely adore working with clients on a one-to-one basis. It's such an honour to…
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July 10, 2018
Finding Balance In Life
What is a balanced life? There is a lot of talk about finding balance in…
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