Tali 1 0 LifestyleMental HealthSelf Care February 11, 2019 Bringing More Positivity Into Your Life The Power of Positive Thinking How successful you are in life depends on how you…Read More
Tali 2 0 LifestyleMeditationMental HealthSelf Care February 5, 2019 Silence is Healing "When was the last time you sat still, alone, in silence?No phoneNo laptopNo TVNo musicNo…Read More
Tali 1 0 LifestyleYoga January 1, 2019 UNITE: Community – Monthly Coaching and Yoga Workshops in Edinburgh GET READY TO UNITE, EDINBURGH! I have so much excitement and news to share about…Read More
Tali 1 0 CoachingIntuitive EatingLifestyleSelf Care December 14, 2018 UNITE: Live – a 10 Week Group Coaching Course in Edinburgh GET READY TO UNITE, EDINBURGH! I have so much excitement and news to share…Read More
Tali 0 0 LifestyleYoga October 31, 2018 VIDEO: How Often Should You Practice Yoga? How often should you practice yoga? If you are in the 'yoga world', you've probably…Read More
Tali 0 0 LifestyleSelf Care October 16, 2018 VIDEO: Start Your Day With Intention You know what’s it like when you have a bad start to the day. Maybe…Read More
Tali 0 0 LearningLifestyleSelf Care October 9, 2018 VIDEO: Listen to Your Intuition Today I learned to follow my intuition and NOT my doubt, in the most hilarious…Read More
Tali 2 0 LifestyleSelf Care October 4, 2018 VIDEO: What Self Care REALLY looks like – and how to shift out of your (uncomfortable) Comfort Zone What self care really looks like - and how to shift out of your (uncomfortable) Comfort…Read More
Tali 0 0 LifestyleSelf Care September 10, 2018 Maintaining Self Care Routines (Even When You Feel Fine) We all know that life is full of ups and downs. Although the 'down' periods…Read More
Tali 1 0 FitnessLifestyleYoga August 21, 2018 Fall in Love with Movement How Not To Move For Enjoyment I got my first gym membership when I was…Read More