October 13, 2016
What To Expect From Your First Private Yoga Class
Whether you have just booked your first private yoga class or are simply considering one-to-one tuition, this…
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September 18, 2016
Yoga Demystified: Yin Yang Yoga
Yin Yoga is very different from the more vigorous/energetic styles of yoga often seen today. However the…
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September 5, 2016
RECIPE: Vanilla and Sea Salt Raw Chocolate
It's been a long while since I posted a recipe on here! I hope the…
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September 4, 2016
New: Health Coaching and Intuitive Eating In Edinburgh
Hello lovelies As some of you will already know, I have been studying with the…
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April 9, 2016
Visualising and Focus
A topic that's been on my mind a lot recently is consistency. See, it's…
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April 7, 2016
Eat Like A Yogi (1) – Where The Magic Happens
We had our kitchen and bathroom done in November, and I've been wanting to share the…
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March 7, 2016
#GetInvertedWithMe Part Two – Yoga Inversion Prep
This is Part Two of my #GetInvertedWithMe blog series. If you missed it, find…
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February 22, 2016
#GetInvertedWithMe Part One – Yoga Inversion Prep
I have a secret to share. Since I've been a regular yoga practitioner for years, my…
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October 31, 2015
Building A Sustainable Yoga Practice That’s Right For You
Sustainability and Yoga People come to yoga for different reasons. Perhaps you tiptoed to…
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August 31, 2015
Yoga Demystified: Vinyasa Flow
What is Vinyasa Yoga? One of the most frequently asked questions I get from potential…
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