April 11, 2019
Why I Am Devoting My Time to Teaching One-to-One Yoga in Edinburgh
I have been teaching yoga in Edinburgh for over 4 years now, working with hundreds…
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April 7, 2019
No time for yoga? Here’s 3 Short Yoga Videos For You
Not enough time in your day to do yoga? You sound busy and stressed out.…
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March 17, 2019
VIDEO – 20 Minute Flow Yoga Video
Hi guys! I've got a fun yoga video for you guys today. This class is…
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January 3, 2019
Yoga As A Modality For Healing Disordered Eating
Yoga as a Modality for Healing Disordered Eating - or, learning to trust your body…
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January 1, 2019
UNITE: Community – Monthly Coaching and Yoga Workshops in Edinburgh
GET READY TO UNITE, EDINBURGH! I have so much excitement and news to share about…
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October 31, 2018
VIDEO: How Often Should You Practice Yoga?
How often should you practice yoga? If you are in the 'yoga world', you've probably…
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September 19, 2018
VIDEO: Did You Know I’m On YouTube? Lifestyle And Yoga Videos
I just wanted to quickly share my YouTube channel with you guys! I have been…
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September 4, 2018
How I Learned to Let Go of Resistance
I want to share a funny story, which I think it can be applied to…
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August 21, 2018
Fall in Love with Movement
How Not To Move For Enjoyment I got my first gym membership when I was…
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August 7, 2018
{Yoga} Things I Am Loving Recently Part 1
I thought it would be nice to start a new blog series about what I…
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