January 22, 2018
Self Care – Because You Are Worthy!
Self Care is NOT a Cliche There's so much talk about self care these days,…
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January 3, 2018
2018 Intention Setting
2018 Intention Setting My favourite way to spend NYE is reflecting on the year just…
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December 24, 2017
Self Care Sessions – FREE Self Care Event in Edinburgh January 2018
https://youtu.be/q6A4u-ma9L4 Are you ready to make 2018 your best year yet? Join Louise Dodds…
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December 11, 2017
Become EMPOWERED This January
Become EMPOWERED This January Are you fed up of not feeling your best? You know…
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December 7, 2017
Survive and THRIVE This Christmas
Ahhh Christmas. The most magical time of the year, right? Time to relax and enjoy…
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October 22, 2017
Home Yoga Workshop LOVE
Over the course of the last three weekends (every Saturday 2-4pm) I met with a…
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October 17, 2017
Why You NEED To Join Me For A Detox Retreat 2018
Join me in 2018 for a detox retreat with a difference ... I am partnering…
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August 28, 2017
How Intuitive Eating Changed My Life
Eight years ago I was at rock bottom with my eating habits. I had just…
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August 22, 2017
Meditation: On Following The Breath
Today I wanted to share a little more on meditation. I'm creating a few posts…
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July 31, 2017
So You Want To Practice Yoga at Home?
I'm running a series of live workshops here in Edinburgh this Autumn, to give you…
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