November 7, 2018
{Not Yoga} Things I Am Loving Recently Part 2
I wanted to share some things I am loving recently. These can be products, people…
Read More
October 16, 2018
VIDEO: Start Your Day With Intention
You know what’s it like when you have a bad start to the day. Maybe…
Read More
October 9, 2018
VIDEO: Listen to Your Intuition
Today I learned to follow my intuition and NOT my doubt, in the most hilarious…
Read More
October 4, 2018
VIDEO: What Self Care REALLY looks like – and how to shift out of your (uncomfortable) Comfort Zone
What self care really looks like - and how to shift out of your (uncomfortable) Comfort…
Read More
September 10, 2018
Maintaining Self Care Routines (Even When You Feel Fine)
We all know that life is full of ups and downs. Although the 'down' periods…
Read More