UNITE – Coaching and Yoga in Edinburgh (and beyond)

UNITE has been my baby for over a year – an idea and a project that I have been refining for quite some time now.  I am so excited to finally be sharing it with the world! This service is going to change EVERYTHING.  From the container in which my coaching is offered, to the way that you can access support.

My intentions for UNITE are simple – to allow coaching and yoga in Edinburgh to be affordable and accessible for all, and to create community. Because, no matter how personal your wellness journey is, it’s so much more fun if you’re not doing it alone!

Learn accessible yoga and meditation practices

Create a solid and helpful daily routine that works for you

Develop a positive mindset and improve mental wellbeing

Intuitive eating to build trust around food and your body

Cultivate self love and a positive body image

Quit playing small – challenge yourself and get in flow

All in a Supportive Community 

Learn all the tools you need to empower yourself and create a life that truly reflects you … all in a safe and supportive community of like minded individuals going through the same journey as you.

There are currently two different UNITE offerings.  Both are in central Edinburgh

UNITE: LIVE – A women-only 10 week group coaching course Wednesdays 6-7pm January-March 2019
UNITE: COMMUNITY
– A open-to-all 2 hour workshop once a month on Saturdays 1-3pm.

Stay tuned for the third, UNITE: ONLINE, launching Spring 2019.

UNITE Offerings

Might just change your life,
not just your 2019

  • 10x 1hr weekly group sessions, 7-8pm 9th Jan – 13th March 2019
  • Focus on improving every aspect of your life, from your relationship with food to unblocking unhelpful beliefs.
  • Commit to change and honour the transformation.  You’re going to be in for a hell of a ride!
  • Session notes normally provided within 48hrs of each group session
  • Community of likeminded women going through it all with you, plus access to a private Facebook group
  • Unlimited email support – I’m just an email away
  • Investment: £270, with payment packages available
  • 40% savings on UNITE: Community workshops
More Info // Book Online

Monthly yoga and coaching
Community workshops

  • Monthly 2 hour workshops, starting 1-3pm on 12th January 2019
  • A whole year of close community (and drop in whenever you want)
  • One hour of yoga flow, accessible for every body
  • One hour of coaching and conversation, with each workshop based on a different central theme
  • All are welcome, no matter your age, size, gender, abilities.  We create community.
  • Standard rate £25 ; Concession rate £7  – I don’t want anything holding you back from the life you deserve
  • Build a better sense of self, develop a stronger yoga practice, and work towards your goals.
More Info // Book Online