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January 1, 2019

UNITE: Community – Monthly Coaching and Yoga Workshops in Edinburgh

GET READY TO UNITE, EDINBURGH! I have so much excitement and news to share about…
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LearningSelf Care
November 7, 2018

{Not Yoga} Things I Am Loving Recently Part 2

I wanted to share some things I am loving recently.  These can be products, people…
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October 31, 2018

VIDEO: How Often Should You Practice Yoga?

How often should you practice yoga? If you are in the 'yoga world', you've probably…
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LifestyleSelf Care
October 4, 2018

VIDEO: What Self Care REALLY looks like – and how to shift out of your (uncomfortable) Comfort Zone

What self care really looks like - and how to shift out of your (uncomfortable) Comfort…
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September 19, 2018

VIDEO: Did You Know I’m On YouTube? Lifestyle And Yoga Videos

I just wanted to quickly share my YouTube channel with you guys! I have been…
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